Spring bamboo shoots taste light, tender and rich in nutrients. Contains sufficient water, rich vegetable protein, calcium, phosphorus, iron and other essential nutrients and trace elements, especially the high content of cellulose. Regular consumption can help digestion and prevent constipation. Therefore, spring bamboo shoots are nutritious food with high protein, low fat, low starch and rich crude cellulose. Spring bamboo shoots have the effects of "nourishing nine orifices, clearing blood, phlegm, and digestion." Modern medicine has confirmed that eating bamboo shoots has the effects of nourishing yin, replenishing blood, resolving phlegm, digestion, facilitating convenience, and improving eyesight. When children suffer from measles, they can drink soup made from tender bamboo shoots to make the measles clear and shorten the disease period; using spring bamboo shoots to make porridge can also have a good effect on rectosis caused by prolonged diarrhea. Modern medicine believes that bamboo shoots can absorb fat, promote food fermentation, and help digestion and excretion. They are one of the most ideal foods for people who lose weight.
In our hometown, we are more accustomed to boiling spring bamboo shoots with bacon. The spring bamboo shoots absorb the taste of the meat and are fresher and more attractive!
Stewed bacon slices and spring bamboo shoots
By RutheKuhn
Recipe Recommendations
- spring bamboo shoots 250 grams
- bacon 100 grams
- cooking wine appropriate amount
- Jiang appropriate amount
- onion appropriate amount
- wolfberry appropriate amount
- salty and fresh
- stewed
- half an hour
- ordinary
Steps for Stewed bacon slices and spring bamboo shoots
1
Peel off the shell of the spring bamboo shoots, wash them, and slice them.
2
Wash and slice the bacon.
3
Blanch the bacon with boiling water to remove the salty taste.
4
Also blanch the bamboo shoots in boiling water and remove them.
5
Take a casserole and add ginger slices and spring onions.
6
Add bacon slices
7
Put down the bamboo shoots
8
Add more cooking wine, bring to a boil over medium heat, and simmer over low heat for 20 minutes.
9
Put some wolfberry fruit in it.
10
Bring to a boil.Stewed bacon slices and spring bamboo shoots Make Tips
1. Whether to add salt in the end depends on the salinity of the bacon, so I didn't add it. 2. If this dish is made with bones, it will taste better. 3. This soup is clear soup without oil. 4. Fresh bamboo shoots should not be eaten too much. It is best not to exceed half a root per person per meal.