Porridge
By VicentaLakin
Healthy and nutritious porridges! This draft says that rice is “the cure of repulsive diarrhea, the cooking of porridges, the improvement of the field, the repair of vanity, the opening of the stomach”. The buds of millet, like the malts, contain a large number of enzymes, they are a sip of Chinese medicine and they have a healthy stomach digestive effect。
- sweet fragrance
- cook
- half an hour
- simple
Steps for Porridge
1
Rice and red dates, spare。
2
Red dates wash, go nuclear, cut small pieces, spare。
3
Rice is clean, spare。
4
And pour pure water into the casserole, and when the water is released, it shall be joined with small rice and red dates, and the fire shall burn and turn into a small fire。
5
If you mix it in the middle of the road so that the porridge doesn't stick, then the porridge in the first 30 minutes of a small fire is ready to rot。
6
Fill the bowl。
7
Nutritional porridge。