Not long ago, I had a dream that said that if I ate red meat again, I would die. It makes me really scared, so I've been buying fish recently. Salmon tastes good, is easy to handle, and is rich in nutrients. It is also the best meat food for people like me who lose weight.
Spring is the season when horseshoe is on the market. Although it is dark on the outside, the horseshoe kernels are as white as jade, sweet and crisp, and full of the style of Jiangnan water town. They can clear heat and lung lungs, promote fluid and eliminate stagnation, soothe the liver and improve eyesight, and promote qi and circulation. My favorite horse cake is horseshoe cake, and the diced horse chestnut in it makes me miss it to this day. It is also as crisp and crisp as in steamed dumplings.
Snow ears are tremella. They nourish yin and moisten the lungs. They are good for women. They are rich in collagen and are known as the "vegetarian bird's nest". Most of us usually use it to make soup, and add red dates and wolfberry trees to it would be better. It's very crispy when fried, and it has a different taste.
stir-fried salmon with horse-chestnut and snow ears
By KylerBatz
Recipe Recommendations
- the salmon 1 block
- celery 1 piece
- horseshoe of 10
- mushroom 5 pink
- salt 2g
- oil appropriate amount
- black pepper appropriate amount
Steps for stir-fried salmon with horse-chestnut and snow ears
1
Tear up the tremella, cut the salmon into pieces, and cut the celery into small pieces.2
Put a cross knife on the mushrooms. Blanch vegetables with water for later use.3
Put a little oil in the pan, add the salmon and stir-fry to change color.4
Add salt and chopped black pepper to taste.