Abalone olive steak soup

By VicentaLakin

Abalone olive steak soup
In autumn, if I had to say anything, it would have been a bit of a sin, and “dry” as the backbone of the autumn had early symptoms of drying, such as dry noses, dry coughs and dry skins. The Chinese doctor has traditionally regulated the functioning of the body by eating medicines and using the characteristics of the food. In the autumn, it will be useful to have a healthy diet, which will be soaked and soaked, while at the same time allowing for supplementary nutrition and physical fitness。

Recipe Recommendations

  • abalone of 4
  • ribs 250 grams
  • green olive 6 capsules
  • Jiang 3 tablets
  • salt appropriate amount

Steps for Abalone olive steak soup

  • Make Abalone olive steak soup step 0
    1
    The abalone removes its internal organs and removes the membrane spares from the abalone surface。
  • Make Abalone olive steak soup step 1
    2
    Green olives wash their skins with salt and water, cut half and flattened with a knife so that olive juice can easily enter the soup。
  • Make Abalone olive steak soup step 2
    3
    The ribs were cut into small pieces, boiled with blood, and washed and replaced。
  • Make Abalone olive steak soup step 3
    4
    Put all the materials in the pot and add hot water to the fire for two hours。
  • Make Abalone olive steak soup step 4
    5
    Just put salt on the pot。
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