It's a wide-range green-bean guacamole
By VicentaLakin
People are increasingly pursuing healthy eating habits, and at mid-Autumn we'll eat some mooncakes, and we'll introduce you to a healthy mooncake made of healthy green bean powder, with the method of making them. This square can make nine months pie。
Recipe Recommendations
- Jianshui 2.5G
- invert syrup 62.5g
- peanut oil
- medium-gluten flour 65g
- mung bean powder 42g
- dried Osmanthus 0.5g
- sweetening
- roast
- an hour
- simple
Steps for It's a wide-range green-bean guacamole
1
this is a formula that doesn't have to wake up, so i've got 30 g in advance, and i've got five cinnamon green beans and four fruit dates。
2
The feeling, as illustrated, of mixing water, transformation of syrup, peanut oil into droplets。
3
Flour, dry cinnamon, green bean powder in mixed syrup, rubbing up and down (no more rubbing, no more particles)。
4
noodles 20g/collapse, divided into nine. pack a coat of skin, evenly flat, to prevent the appearance of the material, and lastly, a layer of powder to prevent viscos。
5
At this point, the pre-heat oven windplace model is 190°, which equalizes the pressure by decompression of the wrapped face. Put it in the preheat oven 190° baked for seven minutes and put it out for cooling for ten minutes。
6
an egg yolk with 10 g of water is evenly mixed and an egg fluid is brushed with wool on the way to the crest。
7
The oven will be moved to the oven at 170° and will be baked with tin paper for 12 minutes. You like surface oil to spray a peanut oil when you're out of the oven. 9. After the roasting is cool until the hand temperature, the bag can be stored and the oil will be better looked after three days。It's a wide-range green-bean guacamole Make Tips
1. The newbies do not recommend the use of the opposite sex mold, and the shapes are not adapted to the pressure when they are leaky. Boiled gold powder, if you like, can be sprayed with gold powder (this formulation is not added) after brushing the egg fluid. 3. If you like to be dark, you can do without tin paper。