Flaxseed beef salad

By MacyErdman

Flaxseed beef salad
I still remember buying a book in China many years ago that introduced various benefits of flaxseeds. If I remember correctly, the book was called "Food and Diet", but it was not so easy to buy flaxseeds in China. When I first saw it in an organic food store in France, I immediately bought a bunch back.
The flaxseeds here are available in brown and yellow, and there is a considerable price difference, but it seems to be the same to me. Flax seeds are most commonly eaten baked in bread, especially cereal bread

Recipe Recommendations

  • steak a
  • flaxseed 1 scoop
  • salad appropriate amount
  • corn appropriate amount
  • sea salt 3g
  • Provence spices 5g
  • black pepper 2g
  • olive oil appropriate amount
  • red wine a small cup

Steps for Flaxseed beef salad

  • 1
    Use a meat hammer to loosen the fibrous tissue of the steak, marinate it with red wine, Provence spices, salt, and black pepper overnight.
  • 2
    Put a little oil in the pan and fry the steak until you like it. Cut slices and set on a plate.
  • 3
    Tear the lettuce into small pieces, add the corn kernels and vinaigrette, mix well and set on a plate.
  • 4
    Sprinkle with flaxseeds on top.

    • Recipe Categories

    Recipe recommendation