Eating sesame seeds often can keep your skin soft, delicate and smooth. People who use dieting to lose weight will have dry and rough skin due to insufficient nutrient intake. Sesame seeds contain violins, choline, and sarcosamine, which prevent the body from getting fat, so eating too much sesame seeds will not get fat. While diet and weight loss, if combined with sesame consumption, rough skin can be improved.
The phospholipids in walnuts have a good health care effect on the cerebral nerves. Walnut oil contains unsaturated fatty acids and has the effect of preventing arteriosclerosis. Walnut kernels contain trace elements such as zinc, manganese, and chromium that are indispensable to the human body.
Milk, walnut and sesame paste
By GayleFunk
Recipe Recommendations
- milk appropriate amount
- glutinous rice flour appropriate amount
- white sugar appropriate amount
- sweetening
- cook
- ten minutes
- simple
Steps for Milk, walnut and sesame paste
1
Pour a bowl and a half of milk into the pan
2
Pour a bowl and a half of milk into the pan
3
Add two spoonfuls of glutinous rice flour
4
add appropriate amount of sugar
5
uniformly stirring
6
Cook slowly, stirring while cooking
7
Add two tablespoons of black sesame powder
8
Add a spoonful of walnut powder, and let's say, after using a machine that first beat black sesame seeds, the walnut kernels produced are similar to black sesame seeds. However, Lun's family is walnut kernels
9
Stir while cooking until slightly boilingMilk, walnut and sesame paste Make Tips
Be sure to keep the heat low throughout the process and stir it from time to time to prevent people who don't like glutinous food from sticking to the bottom. You can use sticky rice noodles instead of glutinous rice flour.