Three days in Poland
By VicentaLakin
Three days in Poland, you can do it after work。
Recipe Recommendations
- black whole wheat flour 100 grams
- pure water 100 grams
- dry yeast 1 gram
- Queen's gluten flour 240 grams
- Queen black whole wheat flour 65 grams
- Polish species 100 grams
- water 250 grams左右
- salt 5 grams
- salty fragrance
- roast
- several days
- ordinary
Steps for Three days in Poland

1
Polish seed on the first day: mixed dry yeast with water, evenly mixed with black whole wheat powder, continued to mix into dry powder and put a cap on it for one night in the freezer. The following day, the main noodles will be made: they will be able to mix the heavy-stamped powder, the black whole wheat powder, the water, so that they can be mixed into dry powder, and then they will be covered with a lid, which will be warm for 30 minutes, which will be added to the Polish species when it is completed, and will be evenly and flatly distributed between salt and the noodle, which will be evenly covered with a membranes for one night in the freezer。
2
fermentation + baking on the third day: the noodles are "crushed" every half hour, each folded and frozen four times, for a total duration of no less than two hours。
3
A small amount of flour was thrown on the board, a final folding of the covers was used, and a small amount of dry powder was sprayed, and the face was turned over to the oil sheet for 30 minutes。
4
Cy paper on the cap of the cast iron, which is placed in the oven in advance, is preheated at 240 degrees for 40 minutes in the lower floor. Sliced with blades to cut the preferred grafts on the bread, placed together with the oil sheet in the cast iron pan, covered in a lid and tin paper, into the oven and baked for 25 minutes at 240 degrees。
5
Then the tin paper and pan caps are removed, the ovens are adjusted to 220 degrees and the hot wind is enough for 15-18 minutes。Three days in Poland Make Tips
The soft European packs need to be completely cooled before they open, so that the water flows evenly in the bread, so they don't affect the skin。