DIY yogurt
Yogurt is one of the dairy products favored by many women who love beauty. Yogurt not only contains probiotics that are beneficial to the human body, but drinking yogurt often can also play a role in losing weight. You may wish to try homemade yogurt at home and taste the fun of DIY yogurt.
Recipe Recommendations
- pure milk 2 bags
- yogurt 1 small box 1
Steps for DIY yogurt
1
Soak the container and mixing equipment in boiling water and disinfect it (to prevent other bacteria from entering and affecting the quality of the yogurt) to allow the water in the box to naturally evaporate.
2
Pour milk and original yogurt into a fermentation container.
3
Stir the milk evenly.
4
Set the yogurt maker to a constant temperature, seal it, and let stand for 6-8 hours.
5
The milk liquid takes the shape of tofu jelly, and the yogurt fermentation is completed.
6
When enjoying, you can add fruits, or seasonings such as honey, sugar, and matcha powder according to your preferences.DIY yogurt Make Tips
1. The function of the yogurt machine is to maintain constant temperature. Generally, the optimal temperature for lactic acid bacteria fermentation is 38-40 degrees. 2. In the hot summer, fermentation can be carried out at room temperature (the container must be disinfected and sealed to avoid contamination by other bacteria). At the same time, any container such as rice cookers and thermos cups that can maintain a constant temperature can be used instead of the yogurt machine. Please keep the temperature around 38-40 degrees. 3. It is best to drink homemade yogurt within one week, preferably within three days, so as to ensure that the yogurt is rich in a large number of active lactic acid bacteria. 4. The fermented yogurt is slightly sour than the finished yogurt bought on the market. You can add appropriate honey to the yogurt to make it taste better.