Give this sweet moisturizing sugar water to all female friends. Red dates, papaya, and white fungus are all ingredients for beauty and beauty. If you drink this soup often, your complexion will be ruddy and white, making you a moist spring beauty.
Papaya: Known as the King of Baiyi Fruit, the vitamin C content in papaya is 48 times that of apples. It can resist aging and is also a saint for women's breast enhancement.
Red dates are a good tonic. Red dates are often added to dietary diets to nourish the body and moisturize qi and blood.
Tremella: Tremella, also known as white fungus, has always had a prominent reputation with ginseng and antler due to its comprehensive nutrients and certain medicinal value. It is called "mountain treasures" and "pearl among fungi" by people.
Tremella is rich in natural vegetable gum, coupled with its nourishing effect. Long-term use can moisturize the skin and have the effect of removing melasma and freckles on the face; the dietary fiber contained in it can help gastrointestinal peristalsis and reduce fat absorption., thereby achieving the effect of losing weight.
Papaya, red dates, and tremella soup
By KirkMitchell
Recipe Recommendations
- sweetening
- cook
- three-quarters of an hour
- ordinary
Steps for Papaya, red dates, and tremella soup
1
Prepare all the ingredients.
2
Soak the white fungus, and soak the red dates in clear water and wash them.
3
Boil the water in the soup pot, add the washed and shredded small pieces of white fungus to boil over high heat, and stew for 30 minutes.
4
Add red dates and continue to cook until.
5
Boil red dates for 15 minutes and add rock sugar.
6
Add papaya.
7
Bring to a boil and turn off the heat.Papaya, red dates, and tremella soup Make Tips
Soak red dates in clear water to wash the dust in the folds more cleanly. Put the papaya into the pot and bring it to a boil. It doesn't take long to cook, as it will taste bad for a long time. The amount of rock sugar can be adjusted at will.