Egg whole-wheat sandwich

By BlancheSteuber

Egg whole-wheat sandwich
This is a sandwich that is more nutritious, simple to make and has a lot of room to play with. The only drawback is that the calories of the salad dressing are a bit high. I usually make it once on weekends and my family likes it very much. I recommend you try it too.

Recipe Recommendations

  • salad dressing appropriate amount
  • eggs appropriate amount
  • corn appropriate amount
  • carrots appropriate amount
  • salt appropriate amount
  • pepper appropriate amount

Steps for Egg whole-wheat sandwich

  • Make  step 0
    1
    Raw material diagram. Take kernels of fresh sweet corn, dice carrots and cucumbers, cook eggs, and set aside on whole-wheat toast.
  • Make  step 1
    2
    Chop the boiled eggs into fine cubes. (Please allow me to praise the yellowness of the native eggs a little, haha)
  • Make  step 2
    3
    Put diced eggs and diced cucumber in a small bowl.
  • Make  step 3
    4
    Put a little oil in the pan, add the corn kernels and stir-fry until done.
  • Make  step 4
    5
    Add appropriate salt and pepper.
  • Make  step 5
    6
    Add carrots and stir-fry slightly.
  • Make  step 6
    7
    Put the fried corn and carrots into a small bowl.
  • Make  step 7
    8
    Add appropriate amount of salad dressing.
  • Make  step 8
    9
    Stir the salad dressing and diced vegetables until well.
  • Make  step 9
    10
    Take a piece of toast and spread the egg and vegetable salad dressing evenly on top.
  • Make  step 10
    11
    Press another piece of toast on it.
  • Make  step 11
    12
    Just cut twice as shown in the figure.
  • Make  step 12
    13
    Finished product.
  • Egg whole-wheat sandwich Make Tips

    1. The diced vegetables in the ingredients can be arbitrary or not used at all. 2. Originally, the edge of the toast was going to be removed, but because I like eating the edge of the toast very much, I didn't go there. Hehe, you can make it as you like.