1. Bitter almonds can relieve cough and asthma, relax the intestines and relieve constipation, and can treat lung disease, cough and other diseases.
2. Sweet almonds and daily dried fruits and almonds are more moisturizing and have a certain lung replenishing effect.
3. Almond is also rich in flavonoids and polyphenols. This ingredient can not only reduce the cholesterol content in the human body, but also significantly reduce the risk of heart disease and many chronic diseases.
4. Almonds also have cosmetic effects, which can promote skin microcirculation and make the skin ruddy and shiny.
5. Almond also has anti-tumor effects.
It is said that a mask made of almond eggs not only whitens but also subtly freckles. Grandma likes to eat chicken cake very much, so she suddenly had the idea of a wonderful bowl of almond egg custard and made a debut.
almond custard
Recipe Recommendations
- slightly spicy
- steamed
- ten minutes
- ordinary
Steps for almond custard
1
Beat three eggs and mix well in a bowl.2
I use a garlic mashing jar to mash almonds until one-half or one-third. Chop the chopped green onion. Shred pepper.3
Put the mashed almonds and chopped green onion into an egg bowl, add salt, monosodium glutamate, and soy sauce, and stir well. Then sprinkle in shredded pepper.4
Take plastic wrap and close the bowl, and use chopsticks to make a few small holes. Put it in a steamer and steam for about 20 minutes.almond custard Make Tips
Steamed egg custard that is too old will be relatively dry. If you like it tender, you should close the pot early.