A cold, bitter melon
By VicentaLakin
The bitter melon has a special taste, which is rich in nutrients, has a spleen appetite, reduces blood sugar, and has a clear purpose. The taste of bitterness, the taste of bitterness。
Recipe Recommendations
- bitter gourd 1 piece
- garlic appropriate amount
- soy sauce appropriate amount
- balsamic vinegar appropriate amount
- white vinegar appropriate amount
- sesame oil appropriate amount
Steps for A cold, bitter melon
1
Bitter melons wash, cut off two heads。
2
Suffering melons go to the guillotine, cut into a wider section。
3
Slash it in a little bit。
4
The burning of water is open to a little salt, and it is fed into the bitter melon。
5
The salt keeps the bitter melon green in colour, for a limited period of time and moderate。
6
Suffering melons have repeatedly replaced the cool water with a blend of juice。
7
Fill it in, add garlic, make it bitter and bitter, and taste soft。A cold, bitter melon Make Tips
The water is short。