The meat of turtle has the delicacy of five kinds of meat: chicken, deer, cow, sheep and pig, so it is known as the "Five Delicious Meat of Gourmet". It not only tastes delicious, has high protein and low fat, but is also a nourishing treasure containing multiple vitamins and trace elements. It can enhance the body's disease resistance and regulate the body's endocrine function. It is also an excellent tonic for breast milk and enhance the immunity and intelligence of infants.
The date fat man used for making the soup this time chose Goudou dates from Shaanxi Province. The large amount of vitamin B in the dates can promote subcutaneous blood circulation, make the skin and hair smooth, facial wrinkles smooth, and the skin more healthy. The minerals such as iron contained in jujube can promote hematopoiesis, prevent anemia, and make the skin ruddy. In addition, the rich vitamins C, P and cyclic adenosine phosphate in jujube can promote the metabolism of skin cells, make the skin white and delicate, prevent pigmentation, and achieve skin care and beauty effects. In addition, eating jujube has a control and tonic effect on menopausal hot flashes, sweating, and emotional instability in women. In addition, jujube has the effect of enhancing human endurance and anti-fatigue. It is no wonder that people in our country have always regarded dates as a good product for replenishing qi and fitness. Jujube contains a large amount of carbohydrates, mainly glucose, but also contains fructose, sucrose, oligosaccharides, arabinans and galactocans composed of glucose and fructose; it also contains a large amount of vitamin C, riboflavin, thiamine, carotene, niacin and other vitamins, which have a strong nourishing effect, can improve the body's immune function and enhance disease resistance.
Turtle and jujube beautifying soup
By TysonWalsh
Recipe Recommendations
Steps for Turtle and jujube beautifying soup
1
Slaughter the turtle, chop it into pieces and wash it.
2
Put the turtle pieces into the casserole and add clear water to boil over high heat.
3
Cut green onions into sections, slice ginger into slices, and wash dates.
4
After the fire boils, use a hand spoon to skim off the floating foam.
5
Add spring onions, ginger, doghead dates and white wine.
6
Cover and simmer over low heat for an hour and a half, then add salt to season and turn off the heat.Turtle and jujube beautifying soup Make Tips
1. It is best not to eat turtles in the early stages of pregnancy. They have blood circulation and are easy to miscarry. You can eat turtles appropriately in the later stages of pregnancy. 2. Do not add MSG to the soup, and add salt last. 3. The turtle has a little fishy smell, which can be removed by adding a proper amount of white wine. 4. Turtle turtles can only eat live and fresh ones, but dead turtles cannot be eaten.