This dish is simple to make, slightly spicy and very delicious. The nutrition is also very complete.
Everyone knows that the main components in meat skin are collagen protein and elastin. Collagen protein not only helps to improve the low water storage function of human tissue cells, but is also the main raw material for the growth of skin cells. Therefore, eating some meat skins often can replenish essence and nourish blood, moisturize the skin, shine the hair, and delay aging. effect.
The addition of meat skin, spine and dried shrimp makes this dish truly "fresh in one pot".
Stew fresh in a pot
Recipe Recommendations
- spine a
- pork skin a
- shrimp six
- Chinese cabbage A cabbage heart
- carrots small half of root
- ginger slices appropriate amount
- cooking wine a spoonful
- vegetable oil a spoonful
- salt a teaspoon
- soy sauce a little
- slightly spicy
- burn
- ten minutes
- simple
Steps for Stew fresh in a pot
1
Wash the spine and chop it into four pieces. Wash the skin and cut it into square slices. Cut the green onions into sections, and slice the ginger into slices.
2
Peel potatoes, carrots, and rinse well with cabbage
3
Cut the potatoes into hob pieces, put them into the pressure cooker together with the spine meat skin, add a spoonful of cooking wine and half a teaspoon of salt, cook for a while, and turn off the heat after a few sounds.
4
Break the Chinese cabbage and cut it into large pieces
5
Break the Chinese cabbage and cut it into large pieces
6
Dried shrimps soak in the water for a while
7
Sit in the pan and heat a spoonful of oil, add green onions, ginger and carrots and stir-fry first
8
Wash the pressure cooker with tap water, open the lid, remove the spine and meat skin potatoes, add them to the iron pan, stir and fry
9
After adding the soup in the pressure cooker, add Chinese cabbage and dried shrimp and cook together
10
After boiling, add 1 spoonful of garlic chili paste and a little salt to boil
11
Add a little soy sauce and mix well
12
Remove from the pan and pour into a large bowlStew fresh in a pot Make Tips
It would be better if you simmer it in a small casserole or small saucepan