I'm not going anywhere
By VicentaLakin
Low fat meat, which can be eaten during loss of fat。
Recipe Recommendations
- chicken breast 2 blocks
- onion ginger appropriate amount
- egg white one
- soy sauce 1 scoop
- cooking wine 1 scoop
- oyster sauce 1 scoop
- starch a tablespoon
- oil appropriate amount
- cumin appropriate amount
- barbecue material appropriate amount
- salt appropriate amount
- soy sauce a little
- pepper appropriate amount
Steps for I'm not going anywhere
1
Chicken chest wash。
2
Cut the chunks。
3
Scrambling, wine, pepper powder, old smoke, eggs clean, salt, ginger onions。
4
Add starch and grab it by hand。
5
Blend。
6
Add a spoon of oil to lock the moisture。
7
It's hot in the chest。
8
Fire to the yellow。
9
Add radiant grains, roasted。
10
Out of the pot。
11
The finished product。