Spinach tofu

By VicentaLakin

Spinach tofu
The chick's got two days of spinach tofu, and it's not so much a season to buy spinach. A light-nutrient, a spinach with high nutritional value, calcium, vitamins, tofu protein

Recipe Recommendations

  • old tofu 200g
  • spinach 250g
  • garlic 1 clove
  • salt 2g
  • sugar 1g
  • white pepper 1g

Steps for Spinach tofu

  • Make Spinach tofu step 0
    1
    Prepare spinach, tofu, garlic。
  • Make Spinach tofu step 1
    2
    The spinach squirm is saved in 30 seconds。
  • Make Spinach tofu step 2
    3
    The pans are oiled, the tofu is made on both sides, and the garlic tablets are put on。
  • Make Spinach tofu step 3
    4
    Spinach, hot water, a little salt, white pepper。
  • Make Spinach tofu step 4
    5
    It's almost dry, white sugar, fire。
  • Make Spinach tofu step 5
    6
    The spinach tofu is finished。
  • Make Spinach tofu step 6
    7
    It's a simple home dish and high calcium is good to absorb。

    • Spinach tofu Make Tips

    Vegetable sprouts are then consumed and herbic acid is removed。

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