It's a spicy seaweed
By VicentaLakin
The sea belt is rich in multi-vitamin minerals, large amounts of dietary fibre, which can promote gastrointestinal creeping and heat off fire ... The cold seaweed is particularly good, and the practices are simple and fast, low fat, occasional eating, and the stomach clean is good ..
Recipe Recommendations
- hot and sour
- mix
- ten minutes
- simple
Steps for It's a spicy seaweed
1
Preparation of main food items: sea belts, carrots, millet, garlic。
2
Carrot rubbing silk, sea belt washing salt and cleaning it several times。
3
Carrot and water for 30 seconds。
4
Two minutes of seaweed and a spoon of vinegar。
5
Producing juice: 2 spoons in small bowls, 1 spoon of rice vinegar, slightly less sugar, 0.5 spoons of sesame oil, millet, garlic shredded, evenly mixed。
6
Cut the little onions on the sea with carrots, put them in the container, water the juice and mix them evenly。
7
Creamed seaweeds are finished, sour spicy mouths, low fat cards。It's a spicy seaweed Make Tips
1. My seaweed is salted and needs to be washed several times, and the glued fluids removed, and some salt. 2. Water with a spoonful of white or rice vinegar can smell. The sugar in the diets of friends who lose their fat is actually very small, and there is no need to lose sight of it, and what is really taboo is sugar oil blends such as sweet cake, cream and fried tea。