Spring bamboo shoots taste light, tender and rich in nutrients. Contains sufficient water, rich vegetable protein, calcium, phosphorus, iron and other essential nutrients and trace elements, especially the high content of cellulose. Regular consumption can help digestion and prevent constipation. Therefore, spring bamboo shoots are nutritious food with high protein, low fat, low starch and rich crude cellulose. They are very suitable for all beautiful women to eat!
Ask us what Hangzhou has the most and the most bamboo shoots. Spring bamboo shoots are on the market in large quantities every time this season, and my son especially loves to eat the stewed bamboo shoots I made!
Braised spring bamboo shoots in oil
By MyrtleKlein
Recipe Recommendations
- spring bamboo shoots 3 pieces
- soy sauce appropriate amount
- white sugar appropriate amount
- salt appropriate amount
- cooking wine appropriate amount
- scallion appropriate amount
- salad oil appropriate amount
- salty and fresh
- braised
- ten minutes
- simple
Steps for Braised spring bamboo shoots in oil

1
3 fresh spring bamboo shoots, still with the aroma of the earth
2
Make a vertical cut and peel the skin
3
Peel, wash, and cut into three sections, and then cut into small strips
4
Raise the oil pan and saute the scallion until fragrant, add the spring bamboo shoots and stir fry for a while
5
Add a little salt, then add cooking wine and soy sauce, stir fry, cover the lid and simmer until boiling, add a little sugar, stir fry, and then start the pan!