I'll bet you're not
By VicentaLakin
Bamboos and bean horns contain large amounts of dietary fibres, which can reduce cholesterol deposition in blood vessels and stabilize blood resins。
Recipe Recommendations
- beans 300g
- bamboo shoots 200g
- red pepper 20g
- Jiang 5g
- garlic 5g
- pure water appropriate amount
- peanut oil appropriate amount
- salt a little
- chicken essence a little
Steps for I'll bet you're not
1
Fresh bamboo, spare。
2
Bamboo wash, slice。
3
Put the pot on the fire, burn it with water, put the bamboo on。
4
Pick it up。
5
Put it on the plate。
6
Bean horns to go, wash, and break。
7
锅置火上，加水烧开，放豆角焯一下，Pick it up。
8
Put it on the plate。
9
Ginger and garlic slices, spare。
10
Paprika wash, cut, spare。
11
On the boiler, put it hot, put it in ginger, garlic, red pepper, then put it in bean horns, cut it up, then add salt and chicken。
12
Incoming。
13
It's delicious in the fatty mountains。