Red dates
By VicentaLakin
The red palms learn to regenerate blood and sleep。
Recipe Recommendations
- red dates appropriate amount
- Astragalus appropriate amount
- water appropriate amount
- sweet fragrance
- braised
- several hours
- simple
Steps for Red dates

1
Prepare a proper number of red dates, three yellow tarts。
2
Clean it up, soak it for an hour。
3
It was soaking and pouring water into the pot that it burned and boiled for 30 minutes。
4
The small fire is boiled for 30 minutes before the fire is shut down and 30 minutes still。
5
In 30 minutes, a small fire boils until the juice becomes thicker and colourless。
6
It appears midway with a small amount of edible oil。
7
Put the juice on fire and cool it out。
8
Without any honey, it also tastes like honey juice。Red dates Make Tips
It's not easy to digest. It's not recommended. It's more beneficial to have gingerbread with it, not wet。