Papaya is known as the "King of Baiyi Fruit". Papaya can not only help digestion, but also cool off heat, quench thirst, moisten lungs and relieve cough. It can nourish yin and moisten the lungs, moisturize the skin, delay aging, and can also treat dry cough, dry cough without phlegm, and phlegm with blood. Its unique papaya enzyme can clear the heart and moisten the lungs, but also help digestion and treat stomach problems. Its unique papaya base has anti-tumor effect and strong anti-cancer activity on lymphoid leukemia cells.
Dr. Deng Nan of the University of Florida published a research report stating that papaya leaf extract and tea drinks made with the extract have strong anti-cancer effects. A series of experimental studies have found that papaya can kill a variety of cancer cells, including breast cancer, lung cancer, pancreatic cancer, cervical cancer and liver cancer, while not affecting normal cells.
Why does it have this anti-cancer effect? First of all, the vitamin C content in papaya is very high, 48 times that of apples, so it has the ability to prevent the synthesis of human carcinogens nitrosamines and can prevent various digestive tract tumors; secondly, papaya enzyme is a good anti-cancer natural compound, can kill cancer cells and promote apoptosis of cancer cells.
1. Shrimp is rich in nutrients, containing several to dozens of times more protein than fish, eggs, and milk. It is also rich in minerals such as potassium, iodine, magnesium, and phosphorus, as well as vitamin A, aminophylline and other ingredients. The meat is soft and easy to digest, making it an excellent food for people who are weak and need to recuperate after illness;
2. Shrimp is rich in magnesium. Magnesium plays an important role in regulating heart activity and can protect the cardiovascular system. It can reduce cholesterol content in the blood, prevent arteriosclerosis, and at the same time dilate the coronary arteries, which is conducive to preventing hypertension and myocardial infarction;
3. Shrimp has a strong lactation effect and is rich in phosphorus and calcium, which is especially beneficial to children and pregnant women;
Ingredients: 1 papaya, 150g celery, 220g shrimp, 1 egg, oil, onion and ginger oil, salt, monosodium glutamate, starch.
Papaya and celery shrimp
Recipe Recommendations
- sweetening
- fried
- half an hour
- ordinary
Steps for Papaya and celery shrimp
1
Wash the shrimps first.
2
Knock the eggs into the bowl.
3
Pour egg white, salt, cooking wine, and starch into shrimp and grasp well with your hands.
4
Wash the papaya, cut it in the middle and dig out the seeds.
5
Cut it into 6 pieces first.
6
Then cut into small pieces.
7
Put water in the pan to boil, put the papaya into hot water, blanch it, and quickly remove it.
8
Wash the celery and cut it into inches.
9
Put it in the pan and blanch it, remove it to control the water.
10
Put oil in the pan, heat 40% and add shrimp.
11
Fry the shrimps until they color.
12
Serve it out for later use.
13
Put oil in the pan, add celery and stir fry.
14
Add shrimp and stir fry.
15
Add salt, monosodium glutamate, and white sugar and stir well.
16
Add papaya and stir fry, add onion and ginger oil before taking out of the pan.
17
Pour into a plate and enjoy.Papaya and celery shrimp Make Tips
1. Just put the papaya in boiling water and blanch it. Don't overburn it. The papaya I bought is a little overcooked. 2. Fry the shrimp more tender, otherwise the shrimp will not taste good if it is overfried.