Cuttlefish are delicious, nutritious and have high medicinal value. It is rich in protein, fat, inorganic salts, carbohydrates and other substances. It is very beneficial for women to eat during menstruation, pregnancy, labor and lactation. It can nourish blood, relieve menstruation, improve labor, stop bleeding, promote lactation, etc. effects.
Quail eggs are a good tonic and unique in nutrition, so they are known as "the best product in eggs" and "ginseng in animals". The nutritional value of quail eggs is no less than that of eggs and has better skin care and skin beautifying effects.
Braised eggs with cuttlefish
Recipe Recommendations
- baby cuttlefish 500 grams
- quail eggs 250 grams
- ginger 1 block
- octagonal the 2
- chives appropriate amount
- salt 1 teaspoon
- chicken essence 1 teaspoon
- white sugar 1 tablespoon
- soy sauce 1 tablespoon
- seafood soy sauce 2 tablespoons
- cooking wine 1 tablespoon
- salty and fresh
- burn
- half an hour
- simple
Steps for Braised eggs with cuttlefish
1
Prepare the ingredients.
2
Wash the cuttlefish, add some cooking wine and salt in a boiling water pot, blanch for ten seconds and remove it.
3
Boil quail eggs, cool and shell.
4
Heat the oil and stir-fry the chive knots, ginger slices, and star anise.
5
Add the processed cuttlefish and quail eggs and stir fry for a few seconds.
6
Add cooking wine, soy sauce, seafood soy sauce.
7
Stir fry evenly, add appropriate amount of water to boil, reduce heat, and simmer for a few minutes.
8
Add salt, chicken essence, and white sugar, and stir well over high heat and cook for two or three minutes.
9
Sprinkle some chopped green onion on a plate.
10
The delicious and delicious cuttlefish boiled eggs are ready.Braised eggs with cuttlefish Make Tips
1. Remove the quail eggs immediately after they are cooked and add them into cold water. This will not only be easy to remove the shells, but also the surface of the peeled eggs will be relatively complete and smooth;2. Don't blanch the squid for too long, and control it within one minute to avoid being too old.