stir-fried vegetarian mushroom
By EastonDavis
Pleurotus eryngii is rich in nutrients and is rich in protein, carbohydrates, vitamins and minerals such as calcium, magnesium, copper, and zinc. It can improve the human body's immune function and has anti-cancer, blood fat reduction, gastrointestinal moistening and beautifying effects on the human body.
Recipe Recommendations
- Pleurotus eryngii one
- green pepper one
- onion appropriate amount
- small red pepper appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
- Jiang appropriate amount
- garlic appropriate amount
- salty and fresh
- fried
- ten minutes
- simple
Steps for stir-fried vegetarian mushroom
1
Tear the apricot mushroom into strips by hand, and cut the green pepper into shredded strips.2
Heat the pan to cool the oil, add green onions, ginger, garlic, and small red peppers to stir-fry, and pour in the mushroom. The mushroom will easily come out of water after a long time. Stir quickly.3
Wilt the pleurotus eryngii and pour in the green pepper. Salt, chicken essence, out of the pan.