Cool Smash
By VicentaLakin
LOTUS IS A ROOT AND ROOT VEGETABLE OF AQUATIC PLANTS, RICH IN DIETARY FIBRES, VITAMIN C AND MINERALS, LOW FAT AND LOW HEAT, AND WITH ACCOMMODATIVE AND ACCOMMODATIVE EFFECTS. ACCOMPANYING CARROTS AND BROCCOLIS IS NOT ONLY COLORFUL BUT ALSO NUTRITIOUS。
Recipe Recommendations
- fresh lotus root v. 1
- broccoli appropriate amount
Steps for Cool Smash

1
Wash the carrots into slices and wash the broccoli with water。
2
Pass the tar。
3
Slice the skin into thin, even pieces, and drain the water. Put them in mixed carrots, put them in garlic, put them in chips, and put them in sesame sauce。