Butter omelet sandwich
By VicentaLakin
After many days of debauchery, on the first day of the diet, breakfast is served with a fresh, greasy berries and egg sandwich, and after the season, all the weights and swelling are filled with it, and it's delicious and not fat。
Recipe Recommendations
- avocado one
- eggs one
- whole-wheat toast 1 tablet
- black pepper salt 1g
- Low-fat salad dressing 0.5 spoon
- lemon juice 3 drops
- salty and sweet
- fried
- ten minutes
- simple
Steps for Butter omelet sandwich
1
(c) Preparation of the main food-meal-fruit egg-cracked whole wheat toast, black pepper salt, lemonade, low-fat salad sauce。
2
Creams go to the skin and put a few drops of lemon juice in the shell, black pepper salt, a little bit of low-fat salad sauce, crushed and evenly mixed and painted on the whole wheat toast。
3
They're raw eggs. They're fried with one-sided sugar。
4
Pyramid salt is made on butter nuts, with bean-free, blueberry milk, etc。
5
It's simple, it's good, it's not fat, it's a good partner。Butter omelet sandwich Make Tips
1. Creams of butter are well prepared, and lemon drops prevent colour change and can also be detached. 2. The heart of an egg recommends the use of raw food。