Women are made of water."This is an irrefutable truth. The flower of a woman, whether it is hair or appearance, is beautiful everywhere because of the abundant water.
As the simplest and ideal tonic, soy milk is a good choice for our women to beautify their skin.
Soymilk is mild and sweet, is rich in oxidants, minerals and vitamins. It also contains a phytoestrogen "daidzein" that is not found in milk. It regulates the function of women's endocrine system. Drinking 300-500 ml of fresh soy milk every day can significantly improve women's mentality and physical fitness, delay skin aging, and make skin fine, white and smooth.
If you add delicious fruits and vegetables to it, the nutrition will be more comprehensive. Drinking a cup every day will make you feel refreshed and your skin will be delicate.
Strawberries are now a seasonal fruit and vegetable. Strawberries can nourish the lungs and produce fluid, clear heat and cool blood, and replenish vitamin C.
Bananas promote saliva and quench thirst, clear heat and moisten intestines, promote gastrointestinal peristalsis, and have a good nourishing and conditioning effect on the gastrointestinal tract and anemia.
This soy milk moisturizes the stomach and intestines, enriches the blood and produces saliva. It is a good tonic for women.
Strawberry banana soy milk
By NeilD'Amore
Recipe Recommendations
- soybean 50 grams
- strawberry of 10
- banana 1 piece
- white sugar appropriate amount
- sweetening
- cook
- several hours
- simple
Steps for Strawberry banana soy milk
1
Soak soybeans in advance {you can soak them at night}.
2
Remove the stalks and cut the strawberries in half.
3
Peel the banana and cut it into small pieces.
4
Pour the soaked soybeans into the soymilk maker.
5
Add strawberries.
6
Add bananas.
7
Add the required amount of water.
8
Cover and press the wet bean function button.
9
Filter the cooked soy milk, add appropriate amount of sugar and serve it.Strawberry banana soy milk Make Tips
Filter the soy milk to taste better. If you don't like adding sugar, you don't have to add it, it will taste a little sour.