Pig liver is rich in iron and is the most commonly used food in blood-enriching foods. Eating pig liver can regulate and improve the physiological function of the hematopoietic system of patients with anemia.
Pig liver is rich in vitamin A, which can maintain normal growth and reproductive function; it can protect eyes, maintain normal vision, prevent eyes from dryness and fatigue, and maintain healthy skin color.
Maotai-flavored pork liver
By MaymieOrn
Steps for Maotai-flavored pork liver
1
Buy the pork liver, wash it, and soak it in cold water for 2 hours
2
Remove it, rinse it with water, and add in a casserole
3
Buy that small bottle of soy sauce (225 ml), pour half, and add some water just to soak the liver
4
Bring to a boil over high heat, then cook over low heat, and wait until the juice is exhausted.
5
Remove the sauce that is washed on the surface of the liver with hot boiled water
6
Cut it well and serve it on a plate. It has a strong sauce flavor and becomes more delicious as you chew it.Maotai-flavored pork liver Make Tips
Pig liver contains a variety of nutrients. It is rich in vitamin A and trace elements iron, zinc, and copper. It is tender and delicious, but pig liver must be detoxified before eating. Therefore, don't rush to cook the fresh liver you buy back. You should put the liver under the tap and rinse it for 10 minutes or soak it in a basin for 2 hours like I did to soak the toxins inside before eating it. (Because this dish contains salt, there is no need to add salt, and the taste is also very strong)