I learned to make it based on the recipe. But unfortunately, the soup was too dry.
Fat head fish, namely bighead carp, commonly known as silver carp. It has the effects of warming the stomach, dispelling head dizziness, nourishing brain marrow, replenishing deficiency fatigue, soothing liver and depression, strengthening spleen and lung, expelling wind and cold, and nourishing bones and bones. It can be used as an auxiliary treatment for cough, edema, hepatitis, vertigo, nephritis, dysuria and weakness. It is suitable for people with weak physique, deficiency of spleen and stomach, and malnutrition. It also moisturizes the skin.
Can be eaten by the general population
1. It is suitable for people with weak constitution, spleen and stomach deficiency, and malnutrition; especially suitable for people with cough, edema, hepatitis, dizziness, nephritis and weak body;
2. Fat-headed fish are warm in nature. People with fever and internal heat, urticaria, tinea, and itchy skin diseases should not be eaten.
Fish head day lily soup
Recipe Recommendations
- quail eggs of 8
- onion appropriate amount
- ginger slices appropriate amount
- vegetable oil One and a half spoonfuls
- cooking wine a spoonful
- salt a teaspoon
Steps for Fish head day lily soup
1
Remove the cheeks of the fish head, wash it, and chop it in half. (The fish seller has already helped me chop it up)
2
Boil quail eggs, shelled and set aside
3
Pick the hard stems of the water-grown day lily, cut the green onions and ginger for later use
4
Soak the dried shrimps in cold water
5
Sit in the pan and heat one and a half spoonful of oil, first add the scallion and ginger slices and stir-fry them
6
Add the fish head and fry,
7
Turn over and fry on both sides
8
Cook in about a spoonful of cooking wine to remove the fishy smell
9
Add water, cover and cook for a while
10
Add day lily, quail eggs
11
Add dried shrimps, cover and continue to boil until the soup is mellow and thick. Add salt to taste
12
After a while, take out the pot and put it into a bowl and serveFish head day lily soup Make Tips
First, the characteristics of this dish: The soup is mellow and the taste is delicious. The main effects of this dish: Strengthen the spleen and replenish the blood, regulate the menstruation and beautify the skin. It can be eaten by patients with loss of appetite, anemia and yellowing, menstrual disorders, menstrual arrest, functional uterine bleeding, excessive leucorrhea, ovarian cysts, uterine fibroids, etc. This dish has both cosmetic effects and is known as "sinking fish and landing geese". Second, the silver carp head used in this dish is called fat-headed fish. Its appearance is similar to that of silver carp, but there are also differences. For example, the fat head and the fish head are large, accounting for one-third of the body length. The sides of the body are black and spotted, and the eyes are lower.