Whole wheat red bean cake
By MoseFisher
Ingredients: red bean,milk,oatmeal,flour,brown sugar
Recipe Recommendations
- milk fragrance
- steamed
- half an hour
- simple
Steps for Whole wheat red bean cake
1
Prepare materials.
2
Put the soaked red beans into boiling water.
3
Cook over high heat until the volume is doubled, then turn to low heat and simmer for 3 minutes.
4
Filter the red beans and pour them into a rice cooker.
5
Add brown sugar.
6
Sift oats to remove impurities and rinse them with clear water.
7
Put the washed oats into the rice cooker.
8
Add the sifted flour.
9
Add appropriate amount of milk and stir until a sticky paste.
10
Use a spatula to smooth the paste, and then shake the rice cooker vigorously to eliminate the bubbles in the paste.
11
Press the rice button on the rice cooker and leave it alone.
12
Wait until it becomes warm, unplug the socket for 5 minutes, then pour it out to cool.Whole wheat red bean cake Make Tips
The oatmeal I'm talking about here is not the kind of instant oatmeal. Of course, it should be possible to use that, but in terms of nutrition and taste, it is not as delicious as whole wheat. Eating some miscellaneous grains every day is very good for your body. If you add it with milk or soy milk, it will be more comprehensive, hehe.