The bream meat is tender and smooth and tastes delicious. It has the effects of replenishing deficiency, replenishing spleen, nourishing blood, expelling wind, and strengthening stomach. It can prevent diseases such as anemia, hypoglycemia, hypertension and arteriosclerosis.
It can be eaten by most people and is suitable for people with anemia, weakness, malnutrition, and lack of food.
Braised bream fish with black bean sauce
By SalmaBraun
Recipe Recommendations
- bream art. 1
- onion appropriate amount
- ginger slices appropriate amount
- vegetable oil One and a half spoonfuls
- cooking wine One and a half spoonfuls
- white sugar two teaspoons
- soy sauce a spoonful
- salty and fresh
- burn
- ten minutes
- simple
Steps for Braised bream fish with black bean sauce

1
Choose a fresh bream, remove the scales, and cheeks, and wash it for later use. (The black clothes in the fish belly must also be scraped and washed clean.)
2
Cut the green onions and ginger, open and take a spoonful of tempeh (put the rest into a bottle and fill it).
3
Heat one and a half spoonful of oil in the pan, which is hotter than the usual frying pan, so it is not easy to burn the pan.
4
Gently slide under the bream fry
5
You can cover the pot and fry it like this to prevent the oil from splashing out
6
Fry it on one side, turn it over and fry it well, and serve out.
7
Pour a little more oil into the pan, stir-fry the fermented beans and green onions and ginger
8
Then put the bream into the pan and cook it until it tastes delicious
9
Scrape up the fermented beans and cover the fish to make it taste faster
10
(Not enough flavor) Add about 1 spoonful of soy sauce, add water and cook slightly, add 2 teaspoons of sugar to freshen up
11
Cover and cook for three to five minutes, then sprinkle with chopped green onion
12
Remove the pan and load the plateBraised bream fish with black bean sauce Make Tips
1. Scrape and wash the black clothes in the fish belly, which can effectively remove the fishy smell. 2. The pan and oil used to fry the fish are hotter than those used to fry the fish, so that the fried fish will not peel easily.