A very common vegetarian dish ~~
Zucchini has the effects of clearing heat and diuretic, eliminating annoyance and quenching thirst, moistening lungs and relieving cough, and swelling and resolving stagnation ~
It can be used to assist in the treatment of edema, abdominal distension, polythirst, sores, nephritis, liver cirrhosis and ascites ~
stir-fried fungus with zucchini
By DwightGraham
Recipe Recommendations
- zucchini appropriate amount
- black fungus appropriate amount
- carrots appropriate amount
- onion appropriate amount
- salt appropriate amount
- garlic appropriate amount
- soy sauce appropriate amount
Steps for stir-fried fungus with zucchini
1
Raw material map: black fungus, zucchini, carrot, onion, garlic.
2
Cut all the ingredients into slices.
3
Heat 70% of hot oil in a pan, add chives and garlic and stir-fry until fragrant.
4
Add carrots and stir-fry briefly.
5
Add zucchini and stir-fry slightly.
6
Drizzle in a small amount of soy sauce. (This step can be omitted)
7
Add black fungus and stir quickly.
8
Turn off the heat and add a small amount of salt to serve.stir-fried fungus with zucchini Make Tips
1. In order to retain carotene, it is recommended not to add vinegar when frying carrots. 2. It is not advisable to cook too badly when cooking to avoid nutritional loss.