Stewed pear with white fungus with rock sugar

By SidneyPurdy

Stewed pear with white fungus with rock sugar
As we all know, rock sugar has the effects of promoting fluid and moistening lungs, clearing away heat and toxic materials, relieving cough and phlegm, and smoothing throat and lowering turbidity; rock sugar and pear have the effects of clearing heat and moistening lungs, cooling and relieving cough. Heated pear juice contains a larger amount of anti-cancer substances-polyphenols "pear and heated pear juice both have the function of accelerating the elimination of carcinogens in the body." Experts suggest,"In today's day when people are keen on eating fried food and fast food, eating a pear after a meal is a healthy lifestyle worthy of admiration; Tremella is known as the" common bird's nest ". Nowadays, bird's nest is eaten by aristocrats, and ordinary people regard bird's nest as a luxury. They don't even dare to think about it, let alone eat it. In contrast, Tremella is cheap and nutritious, greatly enriching the people's dining table; Tremella contains a variety of nutrients, especially protein and amino acids, and is also a healthy food that is healthy and nutritious... In this spring of March, women should love their families and themselves, and make soup for them with their own hands ~~~

Recipe Recommendations

Steps for Stewed pear with white fungus with rock sugar

  • Make  step 0
    1
    Soak the tremella in cold water in advance, preferably overnight
  • Make  step 1
    2
    Soaked tremella can grow by one to two times as large as unsoaked tremella
  • Make  step 2
    3
    Wash the pear and peel it
  • Make  step 3
    4
    Then cut the pear into small pieces
  • Make  step 4
    5
    Remove the roots of the tremella, tear them into small ones with your hands, and place them in the casserole
  • Make  step 5
    6
    Put the cut pear in too
  • Make  step 6
    7
    Put some red dates in there
  • Make  step 7
    8
    Put the rock sugar in the casserole as well
  • Make  step 8
    9
    Add appropriate amount of water to the casserole (it is best to wash these ingredients)
  • Make  step 9
    10
    Bring the soup to a boil over high heat, then simmer over low heat for 1-2 hours
  • Make  step 10
    11
    After stewing, put the washed wolfberry in and cook for about one minute (don't open it immediately after turning off the heat, it will taste better if it is simmer for another ten minutes)
  • Make  step 11
    12
    The stewed Tremella pear soup is sweet and glutinous, and the soup is very thick