Stewed pear with white fungus with rock sugar
By SidneyPurdy
As we all know, rock sugar has the effects of promoting fluid and moistening lungs, clearing away heat and toxic materials, relieving cough and phlegm, and smoothing throat and lowering turbidity; rock sugar and pear have the effects of clearing heat and moistening lungs, cooling and relieving cough. Heated pear juice contains a larger amount of anti-cancer substances-polyphenols "pear and heated pear juice both have the function of accelerating the elimination of carcinogens in the body." Experts suggest,"In today's day when people are keen on eating fried food and fast food, eating a pear after a meal is a healthy lifestyle worthy of admiration; Tremella is known as the" common bird's nest ". Nowadays, bird's nest is eaten by aristocrats, and ordinary people regard bird's nest as a luxury. They don't even dare to think about it, let alone eat it. In contrast, Tremella is cheap and nutritious, greatly enriching the people's dining table; Tremella contains a variety of nutrients, especially protein and amino acids, and is also a healthy food that is healthy and nutritious... In this spring of March, women should love their families and themselves, and make soup for them with their own hands ~~~
Recipe Recommendations
- sweetening
- stewed
- several hours
- simple
Steps for Stewed pear with white fungus with rock sugar

1
Soak the tremella in cold water in advance, preferably overnight
2
Soaked tremella can grow by one to two times as large as unsoaked tremella
3
Wash the pear and peel it
4
Then cut the pear into small pieces
5
Remove the roots of the tremella, tear them into small ones with your hands, and place them in the casserole
6
Put the cut pear in too
7
Put some red dates in there
8
Put the rock sugar in the casserole as well
9
Add appropriate amount of water to the casserole (it is best to wash these ingredients)
10
Bring the soup to a boil over high heat, then simmer over low heat for 1-2 hours
11
After stewing, put the washed wolfberry in and cook for about one minute (don't open it immediately after turning off the heat, it will taste better if it is simmer for another ten minutes)
12
The stewed Tremella pear soup is sweet and glutinous, and the soup is very thick