The mutton is tender and tender and has high nutritional value. It can be used as a dietary food for those with insufficient kidney yang, sore waist and knees, cold pain in the abdomen, and insufficient fatigue. Mutton is rich in nutrients and is very beneficial to pulmonary tuberculosis, tracheitis, asthma, anemia, postpartum deficiency of both qi and blood, abdominal cold pain, body weakness and fear of cold, malnutrition, soreness of waist and knees, impotence and premature ejaculation, and all deficiency-cold diseases; it has the medium effects of tonifying kidney, strengthening yang, and replenishing deficiency and warming. It is suitable for men to eat frequently.
Eggs are one of the best sources of nutrition for mankind. Eggs contain a large amount of vitamins and minerals and proteins with high biological value. For humans, eggs have the best protein quality, second only to breast milk.
Sesame mutton roll
By TadKovacek
Recipe Recommendations
- salty and fresh
- fried
- half an hour
- ordinary
Steps for Sesame mutton roll
1
Beat the eggs and spread them into egg cakes
2
Heat the oil in the pan, add spring onions and garlic, stir fry until fragrant, add the mutton stuffing, add a little soy sauce, stir fry to change color, add salt and pepper powder, stir well, and remove from the pan;
3
Lay the omelet flat and place the fried meat filling on top
4
Fold them all around to form a square shape, rub water starch on the sides, and dip sesame seeds on both sides of the egg box.
5
Put on a frying pan and fry on both sides. Remove, cut into strips and serve on a plate.Sesame mutton roll Make Tips
Because the eggs and the mutton inside are already cooked, you just need to fry the sesame seeds wrapped outside until fragrant.