Leek contains a large amount of vitamins and crude fiber, which can improve gastrointestinal peristalsis, treat constipation, and prevent bowel cancer. Moreover, it has many effects such as tonifying kidney and warming yang, nourishing liver and strengthening stomach, regulating qi and blood, and relaxing bowel.
The quality of leeks is the best in early spring, and consumption in moderation is good for the liver.
Leeks can be eaten by the general population, and are especially suitable for people with constipation, postpartum milk deficiency, and cold constitution. However, it should be noted that eating too much will lead to fire and is difficult to digest. Therefore, people with yin deficiency and fire, eye diseases and gastrointestinal weakness should not eat too much.
Today, we introduce three simple techniques that will allow you to easily make a veritable, crispy and all-layer cake.
The fried cake will be automatically layered with a gentle lift with your hand.
The method is very simple and the taste is extraordinary. I hope it will be useful to everyone!
Chiu-scented Thousand Layer Pancake
Recipe Recommendations
- flour appropriate amount
- cold water appropriate amount
- leek appropriate amount
- onion appropriate amount
- edible oil appropriate amount
- shisanxiang appropriate amount
- salt appropriate amount
Steps for Chiu-scented Thousand Layer Pancake
1
Slowly add cold water to the flour, add water while stirring until all the flour becomes dough, then knead the dough into dough, which should be softer, and add a damp cloth to soak for half an hour.
2
Wash the leeks and onions, drain the water, and cut into the ground.
3
Put a small amount of flour in a small bowl, heat the oil in a pan, pour the oil on the flour after the smoke comes out, and stir while pouring until it becomes a thicker flour oil.
4
Divide a piece of the dough, roll it thin, and evenly brush with the oily surface made in step 3.
5
Sprinkle with a little thirteen incense and salt evenly.
6
Sprinkle with a layer of shredded leeks evenly, then sprinkle with a little chopped green onion.
7
Use your hand to slightly compress the minced leeks, and then fold the entire dough sheet like a fan.
8
Roll it up from one end and gently pull it while rolling it up, so that the rolled layers will be thinner and more.
9
Roll up the entire surface in this way, tear the end thin and collect it in the dough sheet.
10
Roll on both sides until you roll into a thin dough sheet.
11
Put a small amount of cooking oil in the pan, turn to low heat, and put the rolled cakes into the pan for frying.
12
After about 5 minutes, fry the side to yellow, turn, and fry for a few more minutes. After both sides are golden, take out of the pan and serve hot.Chiu-scented Thousand Layer Pancake Make Tips
The three simple tricks are: 1. Use oil brushing surface instead of ordinary oil brushing, and the cake will be easier to crispy. 2. Fold the dough sheet by folding a fan instead of the ordinary rolling method. 3. Gently pulling while rolling, it is easier to create layers than just rolling.