What should MM who loves beauty drink to quench her thirst and nourish her? Of course it's homemade honey and lemon tea ~~
Honey: "Shennong's Herbal Classic" says that honey "stabilizes the five internal organs, nourishes qi and supplements the middle, relieves pain and detoxifies, eliminates all diseases and medicines, and lightens the body for a long time." The Compendium of Materia Medica says: "Harmonize the Ying and Wei, moisten the viscera, clear the triple energizer, and regulate the spleen and stomach."
Lemon: Rich in multiple vitamins, niacin, quinic acid, citric acid, malic acid, hesperidin, naringin, and low amounts of sodium, is very beneficial to the human body. It has the effect of preventing and eliminating skin pigmentation, and women who love beauty should eat more.
Pu 'er tea: reduce blood fat, lose weight, reduce blood pressure, and fight arteriosclerosis. Cancer prevention and cancer. Stomach the stomach and protect the stomach. Healthy and protect your teeth. Anti-inflammation and sterilization. Anti-aging, beautifying and beautifying. Focus on sobering up. Diuretic.
honey lemon tea
- sweet and sour
- cook
- ten minutes
- simple
Steps for honey lemon tea
1
Boil a pot of clear water, pour part of the boiling water into the glass with Pu 'er tea bags, pour away the tea after a while, and then pour in the boiling water again.2
Add the chopped lemon slices, wait until the tea changes temperature, add honey, and mix well. PS: I directly soak fresh lemon slices in it when I buy back honey. I can just use it directly when I drink it.
3
If it is hot summer, but putting a few small ice cubes in moderation will relieve the heat. In winter, just hot drinks will be fine ~~ Pu 'er tea is suitable all year round ~~