Letucine contains dietary fiber and vitamin C, which has the effect of eliminating excess fat, so it is also called weight-loss lettuce. Because its stems and leaves contain lettuce, it tastes slightly bitter and has analgesic and hypnotic effects, lowering cholesterol, and assisting in treating neurasthenia. It also contains active ingredients such as mannitol, which has diuretic and promotes blood circulation.
I originally wanted to buy grilled meat wrapped in lettuce, but I still wanted to eat healthier! The best way to eat lettuce is to make it with oyster sauce, which is healthy and beautiful to lose weight! Get more at one stroke!
Oyster sauce balls of lettuce
Recipe Recommendations
- lettuce one
- oyster sauce appropriate amount
- soy sauce appropriate amount
- white sugar appropriate amount
- chicken essence appropriate amount
- cooking wine appropriate amount
- garlic appropriate amount
- salty and fresh
- burn
- ten minutes
- simple
Steps for Oyster sauce balls of lettuce
1
A ball of lettuce, which tastes similar to ordinary lettuce. Peel the leaves one by one, wash them, and tear them in half.
2
Prepare oyster sauce: Pour a large spoon of oyster sauce, a small spoon of soy sauce, cooking wine, a little sugar and chicken essence into a bowl, and stir well.
3
Raise the oil pan, saute the garlic until fragrant, add the lettuce and stir fry for a few times to break the raw
4
Pour in the prepared oyster sauce, stir for a few times, and you can start the pan!