Pineapple is sweet, slightly sour, and slightly cold in nature. It has the effects of clearing heat and relieving summer heat, promoting saliva, quenching thirst, and promoting urine. It can be used for heat injury, body heat and thirst, abdominal fullness, indigestion, poor urination, dizziness and other diseases. Moreover, fruit juice also contains an enzyme similar to gastric juice, which can break down proteins and help digestion. Delicious pineapple. This fruit not only can lose weight, but also has different effects on your health. It can also promote blood circulation enzymes, which can lower blood pressure and dilute blood lipids. Eating pineapple can prevent fat deposition.
Pineapple Guru Chicken-Sweet and sour taste, crispy and delicious
Pineapple Gulu Chicken
By AmelyBode
Recipe Recommendations
- chicken legs of 3
- pineapple half a
- red pepper one
- green pepper one
- salt appropriate amount
- cooking wine appropriate amount
- ketchup appropriate amount
- MSG appropriate amount
- white sugar appropriate amount
- starch appropriate amount
- sweet and sour
- fried
- an hour
- ordinary
Steps for Pineapple Gulu Chicken
1
Wash the chicken legs first.
2
Chop the chicken legs into small pieces.
3
Add cooking wine, salt and egg white and grasp well with your hands.
4
Wash the green and red peppers.
5
Cut green and red peppers into small pieces.
6
Half a pineapple.
7
Cut the pineapple into hob pieces.
8
Put the chicken nuggets into the flour.
9
Wrap each piece with flour.
10
Put oil in the pan and add chicken nuggets to 50% heat.
11
Fry the chicken nuggets until crispy.
12
Remove it to control oil and place it in a plate for later use.
13
Grease the green and red peppers and remove them for later use.
14
Prepared ketchup.
15
Put ketchup, white sugar, seasoning soy sauce, salt, monosodium glutamate and appropriate amount of water in the pan.
16
Bring to a boil over high heat and thicken with starch.
17
Add the chicken nuggets and stir fry well.
18
Add green and red peppers and stir fry a few times.
19
Add pineapple pieces, add plain oil and stir fry well before taking out of the pan.
20
Serve on a plate and enjoy.