Daylily has high nutritional value and is rich in multiple vitamins. It has better brain strengthening and anti-aging functions, and has been a delicacy since ancient times.
Yellow flowers clear heat, cool blood, and nourish blood; red dates nourish the middle, replenish qi, nourish blood and soothe the nerves. Pigeon heart can nourish deficiency and calm the nerves, nourish heart and replenish blood.
Stewed pigeon heart with day lily, nourishing blood, soothing nerves and strengthening brain...
Stewed pigeon heart with yellow flowers
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Steps for Stewed pigeon heart with yellow flowers
1
Prepare the ingredients.
2
Soak day lily and red dates in cold water and wash them for later use.
3
Tie the day lily in a knot; slice the pigeon heart, mix well with salt and starch.
4
Put the day lily into a sand pot, add appropriate amount of cold water, and bring to a boil over high heat.
5
Add red dates, add a little salt, and cook for another 15 minutes.
6
Pour in the pigeon heart slices, bring to a boil, and remove from heat.
7
Pour in sesame oil; mix well.