This spinach residue egg cake is made using the excess spinach residue from making jade spring cakes.
It is also the habit of our food lovers to never waste our food talent.
Not to mention the nutrition of spinach is so good!
Add the spinach residue to an egg and add some flour to make a very good breakfast cake.
Spinach is sweet and cool in nature, and enters the large intestine and stomach meridians; it has the effects of replenishing blood and stopping bleeding, nourishing the five internal organs, clearing the stomach and intestines, regulating the qi, activating blood vessels, quenching thirst and moistening the intestines, nourishing yin and calming the liver, and helping digestion; It mainly treats hypertension, headache, dizziness, wind-fire red eyes, diabetes, constipation, indigestion, traumatic injury, epistaxis, hematochezia, scurvy, stagnant stool and other diseases.
Spinach residue omelet
Recipe Recommendations
- flour 120 grams
- eggs one
- oil appropriate amount
- salt appropriate amount
- onion appropriate amount
- chicken essence appropriate amount
- black sesame appropriate amount
- pepper appropriate amount
Steps for Spinach residue omelet
1
Prepare for food
2
Pour the spinach residue and juice into the flour
3
Break an egg, add chopped green onion, salt, chicken essence, and pepper
4
uniformly stirring
5
Heat the oil in the pan, put in the spinach residue batter, and fry over medium heat.
6
Sprinkle some black sesame seeds
7
Fry on both sides thoroughlySpinach residue omelet Make Tips
1. Black sesame seeds must be sprinkled before the batter is fully fried before it sticks to the cake. 2. This cake can also be made sweet. 3. Spinach has a high content of oxalic acid and should not be eaten too much at one time; in addition, people with spleen deficiency and loose stools should not eat more.