Mixed fish
The redfish is rich in nutrients. Fresh fish has high protein and other contents, and the fish has soft tissue and easy digestion and absorption. Because the meat of the red fish is garlic clove-shaped and has no broken thorns, it is very edible for us. Moreover, fish heads and fish bones can be stewed into white milk soup, which is very delicious. You can say that you can eat more for one fish!!
Recipe Recommendations
- Redfish appropriate amount
- sesame oil appropriate amount
- salt appropriate amount
- vinegar appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- garlic appropriate amount
- green and red pepper appropriate amount
- salty and fresh
- mix
- three-quarters of an hour
- ordinary
Steps for Mixed fish
1
Clean up the red fish.
2
Take it out when steaming until it is over.
3
Remove the fish head, fish tail, bone spur and skin, and peel away the meat into the shape of garlic cloves.
4
Slice onions, ginger, garlic, and green and red pepper for later use.
5
Add refined salt, vinegar, sesame oil, oyster sauce, onion, ginger, garlic, green and red pepper slices, and mix well.
6
Plate and finish.
7
Method of fish bone soup: Add oil to the pan and stir-fry the fish heads and fish bones until fragrant, add onions and ginger.
8
Add water, bring to a boil over high heat, and then turn to low heat and simmer for 20 minutes.
9
Milk white soup is fine.