Cuttlefish pasta

By LudieWiegand

Cuttlefish pasta
This is one of the classic pasta. Cuttlefish is rich in protein, and its shell contains calcium carbonate, shell cutin, mucus, and a small amount of sodium chloride, calcium phosphate, magnesium salts, etc.; the ink in cuttlefish contains a kind of mucopolysaccharide, which has certain anti-cancer effects and is suitable for people with yin deficiency, anemia, women with blood deficiency and amenorrhea, leucorrhea, and metrorrhagia. So I suggest my sisters cook and eat it! However, people with deficiency of the spleen and stomach eat less, and patients with cardiovascular diseases such as hyperlipidemia, hypercholesterolemia, arteriosclerosis and liver disease should eat carefully; people suffering from eczema, urticaria, gout, kidney disease, diabetes, and allergies should not eat it; Inkfish meat is a wind-causing thing, so people who are sick should not eat it at their discretion.

Recipe Recommendations

  • coriander a
  • onion one
  • garlic two cloves
  • salt appropriate amount
  • black pepper appropriate amount
  • olive oil appropriate amount

Steps for Cuttlefish pasta

  • Make  step 0
    1
    It is important to pick two fresh cuttlefish
  • Make  step 1
    2
    Clean it carefully, take out the ink bag completely for later use, peel and wash the cuttlefish for later use.
  • Make  step 2
    3
    Prepare well (diced onions and cuttlefish)
  • Make  step 3
    4
    Cook pasta under salt water
  • Make  step 4
    5
    Take a pot of hot oil, add garlic and onions and fry over low heat to create a fragrant aroma.
  • Make  step 5
    6
    Pour in diced cuttlefish and stir fry
  • Make  step 6
    7
    After the cuttlefish changes color, pour in the chopped coriander and stir well.
  • Make  step 7
    8
    Add salt and pepper, add wine and mix well.
  • Make  step 8
    9
    Cover the lid and cook over low heat for 10 minutes
  • Make  step 9
    10
    Put a bag of ink whole in the pan
  • Make  step 10
    11
    Gently pierce with a wooden spoon and mix well.
  • Make  step 11
    12
    Pour in the cooked pasta and mix well before serving.
  • Cuttlefish pasta Make Tips

    It's best to wear an apron when doing it and not wear white clothes, just in case.