Cuttlefish pasta
By LudieWiegand
This is one of the classic pasta. Cuttlefish is rich in protein, and its shell contains calcium carbonate, shell cutin, mucus, and a small amount of sodium chloride, calcium phosphate, magnesium salts, etc.; the ink in cuttlefish contains a kind of mucopolysaccharide, which has certain anti-cancer effects and is suitable for people with yin deficiency, anemia, women with blood deficiency and amenorrhea, leucorrhea, and metrorrhagia. So I suggest my sisters cook and eat it! However, people with deficiency of the spleen and stomach eat less, and patients with cardiovascular diseases such as hyperlipidemia, hypercholesterolemia, arteriosclerosis and liver disease should eat carefully; people suffering from eczema, urticaria, gout, kidney disease, diabetes, and allergies should not eat it; Inkfish meat is a wind-causing thing, so people who are sick should not eat it at their discretion.
Recipe Recommendations
Steps for Cuttlefish pasta

1
It is important to pick two fresh cuttlefish
2
Clean it carefully, take out the ink bag completely for later use, peel and wash the cuttlefish for later use.
3
Prepare well (diced onions and cuttlefish)
4
Cook pasta under salt water
5
Take a pot of hot oil, add garlic and onions and fry over low heat to create a fragrant aroma.
6
Pour in diced cuttlefish and stir fry
7
After the cuttlefish changes color, pour in the chopped coriander and stir well.
8
Add salt and pepper, add wine and mix well.
9
Cover the lid and cook over low heat for 10 minutes
10
Put a bag of ink whole in the pan
11
Gently pierce with a wooden spoon and mix well.
12
Pour in the cooked pasta and mix well before serving.Cuttlefish pasta Make Tips
It's best to wear an apron when doing it and not wear white clothes, just in case.