stir-fried bacon with broad beans
Broad bean contains important components such as calcium, zinc, manganese, and phospholipids that regulate brain and nerve tissue. It is also rich in cholelithiasis, which has a brain-strengthening effect on enhancing memory. The calcium in broad beans is conducive to the absorption and calcification of calcium by bones and can promote the growth and development of human bones. Broad beans are rich in protein and do not contain cholesterol, which can improve the nutritional value of food and prevent cardiovascular diseases. If you are coping with an exam or a mental worker, eating beans properly may have some effect. Vitamin C in broad bean can delay arteriosclerosis, and dietary fiber in broad bean skin can lower cholesterol and promote intestinal peristalsis.
Recipe Recommendations
- bacon broad bean
- bean paste garlic
- Jiang other seasonings
- slightly spicy
- burn
- ten minutes
- simple
Steps for stir-fried bacon with broad beans
1
1. Slice bacon, heat it in an electric rice cooker, add bacon slices and stir fry until oil comes out!
2
2. Stir fry garlic and ginger. After smelling the aroma, add appropriate amount of bean paste, and stir fry until the bacon slices turn yellow.
3
3. Stir the broad beans that have been soaked in hot water into an electric rice cooker and stir fry (you can also cover the lid to fill a piece), then add salt, chicken essence and other seasonings, stir fry for a while and serve out!
4
4. Done! A delicious rice cooker food is coming out!! This dish is very suitable for white-collar workers who are lazy and want to cook their own dishes! Easy and convenient yet nutritious and delicious!!