Beancurd pork ribs

By LonProhaska

Beancurd pork ribs
The last time I made fermented bean trotters, my family said it was so delicious. Later, I made it again to make everyone eat happily! I thought about using fermented bean curd to make ribs and eat them. The taste will definitely not be bad, haha.
Sufu is also called "sufu","southern milk" or "cat milk" depending on the place. Sufu is a kind of secondary-processed bean food. It is a famous fermented condiment with national characteristics in my country. Sufu, like fermented bean and other bean products, is a healthy food highly praised by nutritionists. Its raw material, dried tofu, is originally a soy product with high nutritional value, with a protein content of 15% to 20%, which is equivalent to meat and is rich in calcium. The production process of fermented bean curd is fermented by mold, which makes the protein digestibility and absorption rate higher and the vitamin content richer. Because microorganisms decompose phytic acid in beans, minerals such as iron and zinc in soybeans, which have low absorption rates, are more easily absorbed by the human body. At the same time, since microorganisms synthesize vitamin B12, which is not found in general plant foods, vegetarian people often eat fermented bean curd to prevent pernicious anemia.

Recipe Recommendations

  • ribs appropriate amount
  • SUFU 3 pieces
  • rock sugar appropriate amount
  • Jiang three pieces
  • onion three sections
  • octagonal one
  • soy sauce a spoonful
  • soy sauce half a spoonful
  • vinegar a spoonful
  • cooking wine a spoonful

Steps for Beancurd pork ribs

  • Make  step 0
    1
    Raw material diagram.
  • Make  step 1
    2
    Crush the fermented bean curd, stir with the fermented bean curd juice, add soy sauce, soy sauce, vinegar, and cooking wine, and mix together to form a juice.
  • Make  step 2
    3
    Blanch the ribs in water, remove them and process them clean, rinse and drain in cold water.
  • Make  step 3
    4
    Heat the pan and add the oil, add the ribs into the pan and stir fry.
  • Make  step 4
    5
    Add spring onions, ginger slices, star anise, and stir-fry until fragrant.
  • Make  step 5
    6
    Add the mixed juice and stir fry evenly.
  • Make  step 6
    7
    Add boiling water to drown the ribs, add rock sugar to boil over high heat, and simmer for about an hour.
  • Make  step 7
    8
    Collect the juice over high heat and take it out of the pan.
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