Flammulina velutipes has a high medicinal and therapeutic effect. According to measurements, the amino acid content of Flammulina velutipes is very rich, higher than that of ordinary mushrooms, especially the content of lysine is particularly high. Lysine has the function of promoting children's mental development. Recent research has shown that a substance contained in Flammulina velutipes has a good anti-cancer effect.
I don't know if it's true.
But I still like to eat it. Flammulina velutipes have a smooth lid, crisp handle, rich nutrients, and delicious taste. It is a good ingredient for cold salads and hot pot.
Cold cucumber and mushroom
By CeasarHyatt
Recipe Recommendations
- Flammulina velutipes appropriate amount
- cucumber appropriate amount
- red pepper appropriate amount
- salt appropriate amount
- edible oil appropriate amount
- sesame oil appropriate amount
- soy sauce appropriate amount
- balsamic vinegar appropriate amount
- salty and fresh
- mix
- ten minutes
- simple
Steps for Cold cucumber and mushroom
1
Raw material diagram.
2
Wash cucumber and shred.
3
Wash the mushroom, cut off the roots, and cut into two pieces.
4
Shred pepper.
5
Boil water in the pan, turn off the heat, pour in the mushroom, blanch for 5 minutes, and remove the water to dry.
6
The red pepper is also blanched in water.
7
Put the mushroom mushroom, shredded cucumber, and red pepper in a bowl, add all the seasonings, and mix well.
8
You can start eating.Cold cucumber and mushroom Make Tips
1. To stir-fry, boil, and cold-mix mushroom mushrooms, blanch them with hot water for five to ten minutes. Because mushroom mushrooms contain colchicine, the content is low, and it will be completely decomposed after cooking for five to ten minutes. The lower part of the mushroom has an older taste, but it is rich in cellulose, which can promote gastrointestinal peristalsis. 2. When rinsing hot pot, the purine in the mushroom dissolves in water and is easy to concentrate. Try to drink as little as possible, especially for people with gout and high uric acid.