Everyone knows that foreign fast food is junk food, but no one can resist the temptation of its delicacy. All McDonald's and KFC businesses are amazingly good. I rarely go to foreign fast food restaurants to eat, but I also like it, but I just feel unhealthy. Making it yourself can be healthier with less oil and sugar!
Many people find it troublesome to make hamburgers. In fact, as long as you make the burger blanks at night, when you get up in the morning, you put the burger blanks in the oven to preheat them. You can put some ham or eggs or fried meat, spread them with salad dressing, and put lettuce. A burger will be ready. I think it will take 5 minutes. Add a cup of soy milk or a cup of milk to make a good breakfast. If you add some fruit or salad, it will be a good healthy breakfast!
Burger Blanks
Recipe Recommendations
- high-gluten flour 300 grams
- yeast 3 grams
- white sugar 15 grams
- corn oil 10 grams
- water appropriate amount
- egg liquid 15 grams
- black sesame 20 grams
Steps for Burger Blanks
1
Melt the yeast in water at about 30 degrees C, add sugar and salt, add water and dough to form a dough, and knead it manually for about 15 minutes. Then add oil and knead until the film is formed, which usually takes about half an hour.
2
Leave it in a warm place at room temperature for about 3 hours, or refrigerate and ferment for about a day to rise to more than 2.5 times.
3
Knead into a smooth dough and let out the air.
4
Divide into 6 evenly divided portions, knead them into a round shape and place them on a baking sheet covered with tarpaulin for secondary awakening. You can use the oven to wake up, or you can seal it with plastic wrap and naturally wake up, which may take a longer time.
5
Brush the surface of the egg liquid about 1.5 times and sprinkle with sesame seeds.
6
Preheat the oven and place it in the middle layer of the oven at 200 ° C for about 20-25 minutes. Paint evenly.Burger Blanks Make Tips
1. With the burger blank, you can make a Shenma flavor burger if you want to make a Shenma flavor burger. 2. If you prefer to be softer, you can add more sugar, oil and water. When I add water, I add it with feeling. Generally speaking, it is slightly softer than pancake noodles. 3. If you like to eat soft burger blanks, it's better to eat them while they are hot. 4. Sesame seeds can be arbitrary, black and white are fine, black sesame seeds can nourish the kidney, I usually use black ones.