Pumpkin dumplings

Pumpkin is rich in nutrients. Pumpkin contains starch, protein, carotene, vitamin B, vitamin C, calcium, phosphorus and other ingredients. It not only has high edible value, but also has a non-negligible therapeutic effect. According to "Southern Yunnan Materia Medica", pumpkin is warm in nature, sweet in taste and non-toxic. It enters the spleen and stomach meridians. It can moisten the lungs and replenish qi, eliminate phlegm and eliminate concentrated concentration, remove insects and detoxify, treat cough and asthma, treat lung carbuncle and constipation, and has diuretic, cosmetic and other effects. In recent years, research and experiments by domestic and foreign medical experts and scholars have shown that eating pumpkin can also treat prostate hypertrophy (pumpkin seeds can treat prostate hypertrophy), prevent prostate cancer, prevent arteriosclerosis and gastric mucosal ulcers, treat diabetes, and treat stones.

Recipe Recommendations

pumpkin 1 and a half
diced green onion appropriate amount
ginger appropriate amount
spiced powder appropriate amount
pepper oil appropriate amount
salt appropriate amount
cooking wine a little

salty and fresh
cook
an hour
ordinary

Steps for Pumpkin dumplings

Mix the flour with water, knead it into a dough, simmer for 30 minutes, add the ingredients, and roll out the dumpling skins.

1 and a half pumpkin (small ones), peel and core, wash, chop, and set aside.

500 grams of pork belly filling, add chopped green onions and ginger, cooking wine, and a little salt and marinate for ten minutes.

Add chopped green onion and ginger, marinated pork belly filling, 2 tablespoons of five-spice powder, appropriate amount of salt, and boiled pepper oil into the shredded pumpkin, stir clockwise to form the filling.

Take dumpling skin, wrap into the filling to make dumplings raw bad.

Add water to the pot and boil, add green dumplings, and cook.