fried whitebait
By CarmenLemke
Whitebait is a high-protein and low-fat food, which is also suitable for patients with hyperlipidemia. Traditional Chinese medicine believes that it has sweet taste and mild nature, is good at nourishing the spleen and stomach, and can relax the lungs and promote water. It can treat diseases such as spleen and stomach weakness, lung deficiency, cough, and fatigue.
Recipe Recommendations
- whitebait 200 grams
- eggs appropriate amount
- flour appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
- pepper appropriate amount
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for fried whitebait
1
200 grams of Taihu whitebait, tidy and wash.
2
Mix eggs and flour with a small amount of salt, chicken essence, and pepper into a paste.
3
Pour more than half of the oil into the frying pan. When the oil temperature is 80% hot, change to medium heat. Deep-fry the beans and place them into the bottom of the plate. Then roll the whitebait in the batter and fry it in the oil pan until golden yellow; Chili paste, chili oil, vinegar, minced garlic into a sauce, and serve on the table.