The gloomy weather for several days has greatly reduced people's interest in cooking delicious food. I'll barely make one. The photos taken are also dark, and there is no sense of beauty of food. Alas!
Shaanxi pasta can be divided into many types according to the different ingredients and seasonings used to match the noodles. The most common ones in noodle shops are: meat dumplings, vegetarian dumplings, tomatoes and eggs, oil splash, sour soup, etc.
I usually don't want to eat meat dumplings cooked outside, and I always feel uneasy. And the oil splashed seems to lack the nutrition of vegetables. So when I eat noodles outside, I usually order two-in-one, that is, both vegetarian meat and tomato and egg meat.
I have given a very detailed explanation of how to make noodles in another recipe: home.meishichina.com/recipe-55263.html
Spinach is a seasonal vegetable in spring. It has the effects of nourishing yin and moistening dryness, relaxing liver and nourishing blood. It has a good auxiliary treatment effect on hypertension, dizziness, diabetes, anemia, etc. caused by deficiency of liver yin in spring. Therefore, eating more spinach appropriately in spring will be good for your body.
Spinach contains more oxalic acid. Oxalic acid is not a nutrient needed by the human body. Excessive intake of oxalic acid by the human body will hinder the body's absorption of calcium and form insoluble calcium oxalate precipitates.
So blanch the spinach before eating to remove most of the oxalic acid without losing the carotene in it.
The effect of eating spinach is different for different periods of time! Eating in the morning has the effect of clearing congestion, eating at noon can replenish blood, and eating at night can produce calcium deposition.
In addition, special attention should be paid to the fact that although spinach can be used to keep fit and benefit the body, patients with gastrointestinal deficiency and diarrhea should eat less...
Hand-rolled spinach noodles
By BrettWunsch
Recipe Recommendations
Steps for Hand-rolled spinach noodles
1
Let's make tomato and egg minced meat first. Blanch the tomatoes with boiling water, peel off the skin, cut into small pieces, knock the eggs into a bowl, add a tablespoon of cold water, and stir well.
2
Pick and wash the leeks and cut them into long sections (if the leeks don't enter the meat, please ignore it first), and chop the onions and ginger into minced pieces.
3
Put appropriate amount of oil in the wok, first pour in the egg liquid and fry until done. Transfer the cooked egg to the side of the frying pan.
4
Stir fry the onions and ginger in the oil until fragrant, then add diced tomatoes and stir fry.
5
Add appropriate amount of thirteen spices powder and stir well.
6
When the tomatoes have a lot of juice, stir the tomatoes and eggs together, add a little soy sauce, and add appropriate amount of salt to season and serve.
7
Then make vegetarian minced meat. Cut tofu into slices about half a centimeter thick and fry in a frying pan until golden brown on both sides. Drain the oil.
8
Wash the carrots and dice, and cut the fried tofu into cubes of the same size.
9
Start another pot and heat the oil. After the oil is hot, pour some hot oil on the leeks first.
10
Stir fry the onions and shredded ginger until fragrant, add the diced carrots and stir for one minute.
11
Pour in the chopped diced tofu and stir fry.
12
Add a little thirteen spices and salt to taste and turn off the heat.
13
Finally, come and cook the noodles and you can go on top. Boil water in a pot, boil the water and add the noodles.
14
After boiling, add a little cold water, bring to a boil again, boil it three times, and the noodles are ready.
15
Put the noodles into a bowl, add the tomato, egg and vegetarian dumplings respectively.
16
Add some leeks sprinkled with oil and serve.Hand-rolled spinach noodles Make Tips
1. According to the noodle eating habits of Shaanxi people, add a little vinegar and some spicy sauce. It would be beautiful!