Wugu soybean milk
For people like me who don't like to drink boiled water, soy milk is the best drink. Soymilk is rich in vegetable protein and phospholipids, as well as vitamins B1, B2 and niacin. In addition, soy milk also contains minerals such as iron and calcium, especially the calcium it contains. Although it is not as good as tofu, it is higher than any other milk. It is very suitable for the elderly, adults and teenagers.
Recipe Recommendations
- soybean 10g
- black beans 10g
- red bean 10g
- peanut 10g
- black sesame 10g
- rock sugar 5g
- sweetening
- cook
- ten minutes
- simple
Steps for Wugu soybean milk
1
Prepare 10g each of soybeans, black beans, red beans, peanuts, and black sesame seeds, soak them overnight in advance, and you can squeeze soy milk in the morning.
2
Pour the soaked beans into the soymilk maker.
3
Add 800ml of water.
4
Add water and start squeezing soy milk.
5
Pour the squeezed raw soy milk into a milk pot and boil it, add appropriate amount of rock sugar.Wugu soybean milk Make Tips
1. You can choose beans according to what you like, and you can add some walnuts, red dates, etc. 2. I use a cooking machine, so I can't directly heat the soy milk. It would be more convenient if I could directly heat it. After heating, take out and add rock sugar.